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Sunday, September 19, 2010

Recipe of the day

{SWEET POTATO FRIES}

2 medium sweet potatoes (about 1 ¼ pounds), cut lengthwise into thin strips
1 tbsp chopped fresh rosemary
1 tbsp olive oil
½ tsp freshly ground black pepper
¼ tsp kosher salt
¼ tsp garlic powder

Preheat oven to 475 degrees. Combine all ingredients in a bowl; toss well. Arrange potato in a single layer on a baking sheet. Bake at 475 for 25 minutes or until lightly browned and tender, turning once. Yield: 4 servings (serving size: about ½ cup).
POINTS VALUE: 2
Per serving: CAL 120; FAT 3.6g; PRO 1.7g; CARB 21g; FIB 3.2g; CHOL 0mg; IRON 0.7mg; SOD 174 mg; CALC 33mg
From: Weight Watchers

This is a really simple recipe. I usually just use rosemary that I have on hand rather than buying fresh rosemary.

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